
By Dr Margaret Smith & Patricia Michalka
This
is the question most asked by women in their middle years (ages
35 to 55) who are experiencing physical and emotional changes.
This widely acclaimed book, initially self-published
by gynaecologist Dr Margaret Smith and psychotherapist Patricia
Michalka, Is It Me or My Hormones? achieved widespread endorsement
from doctors, counsellors and readers for its relevant, compassionate
approach to the lives of women.
This revised, updated edition includes developments
in the prescribing of Hormone Replacement Therapy. Experience has
shown Margaret Smith and Patricia Michalka that not all women need
or want hormone therapy at this time and, indeed, not everything
that happens at this time of life is due to hormones. In this book,
the authors draw on their own experiences and those of their clients
to help explain how to sort out the confusion caused by the interaction
of hormones and life events.
Their writing reflects the rich tapestry of so
many lives, full of humour, confusion, clarity, compassion
and practical guidance both medical and psychological.
From the Introduction to Is it Me
or My Hormones?
'Is it me or my hormones? is
the question most commonly asked by women in their middle
years. One woman in midlife said it all when she exclaimed,
If its not menopause then I must be going insane.
In this book we explain how symptoms due to hormone
deficiency need to be differentiated from symptoms with
medical or emotional causes so that appropriate treatment
can be given.
Hormones begin to change and then decline
from 35 to 55 during what is called perimenopause. We have
therefore included stories from women of all these ages,
not just from women who are going through menopause.
In the medical world, before 1960,
menopause was hardly mentioned. Now it is acknowledged,
although some critics believe that the medical profession
has attempted to take over this natural process, which is
known as the medicalisation of menopause. Management of
menopause benefits from appropriate medical assessment,
including mental and emotional factors as well as the physical.
Menopause is neither a medical nor a mental condition, but
a natural stage in life that all women go through, although
it may be associated with medical problems. About 50 percent
of women have no physical or emotional trouble at all. However,
many women do need emotional support and counselling, but
they are not being heard, nor are they having their questions
answered.
Hormone deficiency is only one
aspect of menopause; therefore, HRT is only one aspect of
management. Other medical conditions may need to be defined
and treated
But as well as physical and hormonal changes
there are emotional responses that can threaten to overwhelm
us. If these are understood and dealt with we need not feel
helpless. Later we will look at attitudes and perception,
about how we see others and ourselves, and examine our behaviour
and the choices we make.